The Busy Body: Stress-Free Posture for Modern Life...

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The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based)

Name: The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based)
ISBN: 9781840242256

Penny Ingham, Colin Shelbourn

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This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, alleviate stress and avoid RSI. It should help you move better, look leaner and feel more confident.

Categorie:

Self-Help, Relationships & Lifestyle - Others

Anno:

2002

Edizione:

eBook

Casa editrice:

Summersdale Publishers Ltd

Lingua:

english

Pagine:

158